Virtual 4 Miler pres. by OhioHealth
► The Virtual "For Each Other, For Columbus" 4 Miler is open to all runners and walkers.
► THE RULES ARE EASY! Simply register and run or walk 4 miles anywhere at any time between December 4-6, 2020!
► A number of items are included in $40 registration cost, including but not limited to one (1) event shirt, one (1) finisher's medal, and four (4) FREE virtual yoga classes!
► Listen to DJ Leek's official 4-Miler Spotify playlist!
For more information or to register, see below:
Virtual Yoga Series pres. by OhioHealth
► Join us for free weekly virtual yoga sessions led by Crew SC Asst. Strength & Conditioning Coach Kelly Roderick!
► As a certified yoga instructor, Kelly will provide one (1) weekly, pre-recorded, beginner yoga session throughout the month of November!
► Each Monday throughout November 23, a new 30-minute, on-demand video will be released to suit your particular schedule.