CREW HOME WORKOUT - EPISODE 1 | Staying fit with Crew SC's Strength & Conditioning Team

Assistant Strength & Conditioning Coach Kelly Roderick will provide weekly workouts to do from home. This week, it's lower-body & core!

 

VIEW FULL WORKOUT 

Topics: 

SYNC TO YOUR CALENDAR: Easily and automatically sync Columbus Crew's 2020 regular-season schedule to your phone!